There is no treasure like a healthy body; no happiness like a joyful heart.  – Sir 30:10

Reflection.  Decide to be cheerful.  Render others cheerful.  Praise the whole Creation with your cheers.  Be a rock against sadness, pessimism, and hopelessness.  Switch on and keep on in yourself the cheerful buttons, those marked joy, laughter, happiness, love, passion for life, gratitude for life.  – Robert Mueller

Prayer.  Give me a grateful heart, O Lord, and I will honor You with my gladness.