I will not allow any shameful act to be done before my eyes.  – Ps 101:3

Reflection.  You are not your thoughts.  You are the guardian of your thoughts.  St. Paul tells us to filter our thoughts.  Only think thoughts that are pure and of good report (Phil 4:8).  Reject evil thoughts, and never put yourself down.

Prayer.  Dear Lord, controlling my thoughts has been difficult for me.  Help me to stay positive.