Jesus broke the bread and gave it to them, saying, “This is My Body, which will be given for you.”  - Lk 22:19

Reflection.  The Holy Eucharist has provided strength and sustenance to Catholics for over two thousand years.  The Mass is a ritual, and a community prayer in which the one sacrifice on Calvary is re-presented on the altar.

Prayer.  Lord, strengthen my faith in the Eucharist; feed me with the bread of Angels.