Live in a manner worthy of the Lord and become fully pleasing to Him.  – Col 1:10

Reflection.  Are you sleep deprived?  You can’t be strong or forceful if you are a walking zombie.  To do your best take better care of yourself.  Get the sound sleep you need.

Prayer.  Help me, Lord, to get my needed rest, for my own good, and for the good of those around me.