Sing and chant … giving thanks to God the Father at all times and for everything in the Name of our Lord Jesus Christ.  – Eph 5:19-20

Reflection.  Flowers of joy grow out of the garden of gratitude.  Be grateful, and your joy will teach you ways to make others a little happier.  A light heart is possible.  Count your blessings, and your joy will be complete.

Prayer.  Dear Lord, help me to be patient with myself when I become moody.