Do not be concerned about your life and what you will have to eat or drink, or about your body and what you will wear.  Surely life is more than food, and the body is more than clothing.  – Mt 6:25

Reflection. Joy is the sign of the Holy Spirit’s presence because a joyful person obeys the Lord.  Putting aside needless worry is possible.  Otherwise Jesus would not have told you to stop worrying.

Prayer. Dear Lord, I hear Your counsel; now all I need to do is make the decision to will it into reality.  I will not worry about petty things.  I will entrust them to You and let You worry about them for me.