Thu 5 May 2016
Refrain from anger and turn away from wrath; do not fret — it does nothing but harm.  – Ps 37:8
Reflection.  By letting go of anger and forgiving others you will save yourself from needless misery and frustration. Harboring a grudge is emotionally stressful. “Refrain from anger,” and do yourself a favor.
Prayer.  God of mercy and love, take away my spirit of revenge.Â
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