You lifted me up from the netherworld; You saved me from sinking into the pit.  - Ps 30:4

Reflection.  You don’t have to hit bottom to come to your senses.  The shock of losing control may serve as a wake-up call, but you will always have God at your side.  It’s never too late to ask for help.

Prayer.  Thank You, Father, for showing me how to pick up the pieces and carry on.