The Lord is in His sacred temple; silence before Him, all the earth.  - Hab 2:20

Reflection.  Step out of the world every once in a while.  Enter the silence of your local church.  Smell the candles, and rest before the Lord in the tabernacle.  Be still and know that He is God.

Prayer.  Dear Jesus, deepen my sense of reverence for the Holy Eucharist.