Come, let us sing the jubilation to the Lord; let us cry out to the Rock of our salvation.  - Ps 95:1

Reflection.  Even when you are discouraged, remember that you owe God a debt of gratitude for all that he has done for you.  Think more about God’s love, and less about your troubles and woes.

Prayer.  Jesus, my heart overflows with joyful praise.  Help me to smile more.