Do not fear … When you walk through fire, you shall not be burned.  – Isa 43:1, 2

Reflection.  A healthy sense of self is directly related to knowing your mission in life.  Your efforts might seem insignificant to you now, but they may be all that is needed to overcome some great evil.  Follow your heart.  “It is better to light one candle than to curse the darkness” (Chinese Proverb)

Prayer.  God in heaven, help me to forget my woes and worries and spend more time on some noble purpose.