Come to Me, all you who labor and are burdened, and I will refresh you.  – Mt 11:28

Reflection. It is in the now of time that we discover God.  Listening in silence leads to happiness because it leads toward God.  The degree to which we focus on yesterday or tomorrow is the degree to which we miss the holiness of the present moment.

Prayer. Dear Lord, You are the soul of my soul.  Teach me to come to You immediately when I am in distress.  Help me to see that You, living in me, will be my refreshment and light.