Pray for those who mistreat you.  If anyone strikes you on one cheek, offer him the other cheek as well.  - Lk 6:28-29

Reflection. Charity is at the heart of Christian perfection; charity is human love touched by grace.  Love flows from person to person or it does not flow at all.  It is not communicated by institutions or organizations but by people.

Prayer. Lord, Your wisdom is beyond me.  To return good for evil is not my way of doing things, but I bow to Your Will.  All I need is a ton of grace precisely at those moments when I want to strike out in anger.