Finally, find your strength in the Lord and in His mighty power.  - Eph 6:10

Reflection.  If you want to be strong begin by being thankful in all circumstances.  Start everyday with an overflowing heart full of thanks.  Thank God for every moment of your life.  Never complain or be bitter.  Reject every form of self-pity.

Prayer.  Jesus, when I am grateful then I am strong.  My gratitude banishes the bad feelings that weight me down.  When I feel Your gratitude to the Father pulsing through me, I am strong in Your strength.  Thank You, Lord.