Trust the Lord forever, for in Him you have an everlasting Rock.  – Isa 26:4

Reflection.  What you sow in your mind, you will reap in your emotions.  What you sow in your emotions, you will reap in your actions.  And what you sow in your actions, you will reap in your destiny.  Toxic thoughts produce toxic emotions.  Focus on the quality of your thoughts.  Be your own best friend; control your thoughts.

Prayer.  Keep me on the straight and narrow, Lord.  Help me to control my thinking.