Therefore, we love because He first loved us.  - 1 Jn 4:19

Reflection.  ”Don’t be disturbed because of your imperfections, and always rise up bravely from a fall.  Every day make a new beginning” (St. Francis De Sales).  Be your own best friend, because no one can do that for you.

Prayer.  Lord, help me to be a little kinder to myself.  I need to lighten up a little.