As the Father has loved Me, so have I loved you.  Remain in My love.  – Jn 15:9

Reflection.  To love others well, you have to love yourself.  Love of self is not self-centered.  Rather it is a love that reflects the mystery of God’s unchanging love for you.  Don’t put yourself down, and don’t abuse your body with excessive eating and drinking.

Prayer.  Help me, Lord, to love myself in the proper way.